Lucid Dreaming

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Lucid Dreaming
Roughly one-third of our lives are spent sleeping, and a significant amount
of this time is spent dreaming. You have the ability to be conscious, awake, and
well.. lucid, in your dreams.
Lucid dreaming is dreaming while being aware of being in a dream state.
The term “lucid,” coined by Frederik Van Eeden in 1913, is used in the sense of
mental clarity. The basic definition of lucid dreaming is nothing more than
becoming aware that you are dreaming, of which many people have experience
of.
However, among these people, the amount of control and clarity varies
greatly. A low-level lucid dream is one where you know you’re dreaming, but
that’s it. In experiencing a higher level lucid dream, you have the power to
control, influence, and react to various events and contents of the dream.
For those who achieve the state of lucidity, the benefits are potentially
enormous. It gives you the chance to experience adventures unsurpassed in
everyday life. You can, literally, do anything you wish; the only limits you are
bound to are set by your imagination. Lucid dreaming gives us the ability to tap
the power of the unconscious, and subconscious mind, giving us a valuable insight
into our daily lives. By learning to make the best of the worst situation
imaginable, you can overcame nightmares and fears in the waking world.
(Gackenbach/Bosveld)
There are several techniques for inducing a lucid dream, and The Lucidity
Institute, Inc., founded in 1987 by luc...

Submitted by: digitalessays
Date Submitted: 09-21-01 10:41pm
Category: Miscellaneous
Words: 1515
Pages: 6.06